Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen Your Pelvic Floor! Dr. Bri's Vibrant Pelvic Health 26:39 1 year ago 491 742 Скачать Далее
Fun Fitness for your Pelvic Floor | Strengthen without kegels! Dr. Bri's Vibrant Pelvic Health 12:44 4 years ago 324 658 Скачать Далее
Lift Week One Flow-Through (DO AFTER WATCHING INSTRUCTIONAL VIDEO) Dr. Bri's Vibrant Pelvic Health 11:06 3 years ago 42 109 Скачать Далее
Core + Pelvic Floor Circuit (All Levels) ☀️ Morning Primer Workout! Dr. Bri's Vibrant Pelvic Health 13:44 1 year ago 22 692 Скачать Далее
Quick All-Levels Cardio Interval Workout | Prolapse, pregnancy, and more! Dr. Bri's Vibrant Pelvic Health 13:57 4 years ago 23 399 Скачать Далее
The Ultimate Workout for Pelvic Floor Strength, Breathing, and Digestion Dr. Bri's Vibrant Pelvic Health 20:52 1 year ago 158 392 Скачать Далее
Bedtime (or Anytime) Stretches for Pelvic Relaxation and Stress Relief Dr. Bri's Vibrant Pelvic Health 14:46 1 year ago 43 553 Скачать Далее
30-Minute Total Body Workout for Prolapse 💪 Prolapse-Safe Exercises Dr. Bri's Vibrant Pelvic Health 31:10 2 years ago 86 252 Скачать Далее
10-Min Morning Core on the Floor ☀️ Morning Primer Workout! Dr. Bri's Vibrant Pelvic Health 10:55 1 year ago 20 025 Скачать Далее
Morning Core Workout for Prolapse Dr. Bri's Vibrant Pelvic Health 18:54 3 years ago 94 886 Скачать Далее
10-Min Standing Pelvic Floor and Core ☀️ Morning Primer Workout! Dr. Bri's Vibrant Pelvic Health 10:25 1 year ago 27 212 Скачать Далее
Back and Booty Blast with a Bonus 💖 Morning Primer Workout! Dr. Bri's Vibrant Pelvic Health 12:54 1 year ago 15 813 Скачать Далее
Pelvic Floor Release Stretches (NEW) | FemFusion Fitness Dr. Bri's Vibrant Pelvic Health 30:26 7 years ago 721 713 Скачать Далее
3-Minute Miracle for Your Pelvic Floor (Pelvic Tension & Prolapse) Dr. Bri's Vibrant Pelvic Health 9:34 5 years ago 1 604 662 Скачать Далее
Prolapse-Safe Standing Countertop Workout 💪 20-Min Total Body Fitness for Pelvic Health Dr. Bri's Vibrant Pelvic Health 23:58 1 year ago 96 142 Скачать Далее
6-Min Abtastic Workout (Core + Pelvic Floor Friendly!) Dr. Bri's Vibrant Pelvic Health 8:26 7 years ago 385 409 Скачать Далее
Research-Backed 3-in-1 Move that's BETTER than Kegels! 💥 Dr. Bri's Vibrant Pelvic Health 15:58 1 year ago 967 175 Скачать Далее
12 Min Upper Body Exercises for Posture and Pelvic Health! 💪 Dr. Bri's Vibrant Pelvic Health 12:43 2 years ago 31 473 Скачать Далее
Quick Standing Pelvic Floor Stretch, Strengthen, and Tone Dr. Bri's Vibrant Pelvic Health 11:50 2 years ago 32 382 Скачать Далее
